Cherok Chiropractic was established in 1985 as a private chiropractic practice. Since that time, the practice has grown and expanded to now provide multiple health and wellness services—all with the convenience of walk-in and same-day appointments.
We are committed to creating customized health and wellness plans designed to complement your medical doctor’s care. Or, if you prefer, we can provide you with alternative methods of natural health care that are drug-free and noninvasive.
Our facility provides a range of services, including activator chiropractic care, laser therapy, cox traction, and more.
How to Use a Computer
Saturday, September 4th, 2021
Not sure if you are sitting efficiently and appropriately at your computer desk? Watch this video and make adjustments as needed!
Friday, September 3rd, 2021
According to the U.S. Geological Survey, approximately 71 percent of the earth’s surface is composed of water. Similarly, 60 to 70 percent of the average adult human body is composed of water. If you’re a 120-pound female, you’re made of at least 72 pounds, or 36 quarts, of water. If you’re a 175-pound male, you’re carrying around at least […]
DIY Recyclable Lumbar Support
Thursday, September 2nd, 2021
Not sure what to do with all those extra plastic bags? How about you make your own lumbar support pillow! It’s easy, environmentally friendly, and can save your back. Materials: You will ONLY need plastic bags!! 1) Several dozen plastic bags, no size requirement 2) One sturdy plastic bag, preferably 11”x17” (Optional: small pillowcase)
Recumbent stationary bikes provide an excellent way to condition, improve cardiovascular function, and burn fat. Even for people who have bulging or herniated discs, they are usually a safe form of exercise. When pedaling the legs should not have to be wider than the position they would normally be. The pedal at its highest point should come no higher […]
Biggest Bang For Your Buck
Busy, but want to know what can give you the biggest bang for your buck as far as improving your health?
Watch this 9 minute video to find out.
Our office is located near Hillsdale Boulevard, at 48 Eastwood Dr., San Mateo, CA 94403.